At Golden Rule Karate & Fitness, we want to help you and your family reach your goals. If your goal is to learn a martial art or self-defense, our Isshinryu karate program will teach you traditional Okinawan karate with a variety of modern practical applications.
Our Conditioning/Kickboxing classes will get you in shape while teaching you how to strike.
Train with weights or do cardio on your own schedule in our 24/7 adult gym.
Come in to try one or all of the programs for 30 days with no cost, commitment, or pressure to sign up.
It's an amazing moment when you realize the only limits you have are the ones you place on yourself
Free weights, Nautilus, and treadmills in the gym. Heavy bags and exercise bands in the Fitness Center.
Monday evening Conditioning/Kickboxing Class. Stop in for your 30 day free trial.
26 Wall Street Oxford, NJ 07863
This organization unites all Isshinryu Dojos. We look to provide assistance to any dojo that looks to grow its understanding of bunkai, kumite, weapons, self defense and better business procedures to keep those doors open during these difficult financial times.
This organization also offers great programs for students that enjoy competition and going to seminars. The American Isshinryu Points Challenge is just such an event. As a member you earn points when participating in AI recognized tournaments and approved seminars. You also earn more points when you place in the top 3 at these tournaments. At the end of the year there is an awards banquet where these members are recognized for there dedication and effort.
Click on the button to become an American Isshinryu member.
CALL US Today At
Home Of The Tri-State Golden Rule Karate Championship
Click for more
tournament info and registration
& Saturday Mornings
Conditioning and Strength Training:500pm
Focus Class 7:30pm (visit www.njkarate.org)
Shop all the high quality Beachbody products here from our site.
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