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Winter Trekking
Brazilian Jiu-Jitsu, Isshinryu Karate
Isshinryu Karate
Gym, Yoga, Kickboxing

 At Golden Rule Karate & Fitness, we want to help you and your family reach your goals. If your goal is to learn a martial art or self-defense, our Isshinryu karate program will teach you traditional Okinawan karate with a variety of modern practical applications.

 Train with weights or do cardio on your own schedule in our 24/7 adult gym.

 Our adult Brazilian Jiu-Jitsu program is conducted by experienced instructors with an emphases on proper technique. Our two newest programs are Yoga and Kickboxing. See our program page and sign up for your first month special. Come in to try one or all of the programs.

Martial Art Class
Includes Uniform

2019 IHOF Dojo of the Year.jpg

CALL US Today At
(908) 453-2129

26 Wall Street
Oxford, NJ 07863

Our Two Level Facility

Free weights, Nautilus, and treadmills in the gym. Heavy bags and exercise bands in the Fitness Center.

Evening Conditioning/Kickboxing Class resuming in the spring.

Yoga Class Times

Monday 6:00pm

Wednesday 6:00pm

Friday 6:00pm

Saturday 8:00am

Class Times

Tuesday 6:00pm

Thursday 6:00pm

Friday 9:00am

 This organization unites all Isshinryu Dojos. We look to provide assistance to any dojo that looks to grow its understanding of bunkai, kumite, weapons, self defense and better business procedures to keep those doors open during these difficult financial times.

  This organization also offers great programs for students that enjoy competition and going to seminars. The American Isshinryu Points Challenge is just such an event. As a member you earn points when participating in AI recognized tournaments and approved seminars. You also earn more points when you place in the top 3 at these tournaments. At the end of the year there is an awards banquet where these members are recognized for there dedication and effort.

Click on the button to become an American Isshinryu member. 

American Isshinryu Safe Student

American Isshinryu Safe Student self evaluation. Its a no cost short quiz that helps promote best practices concerning health and cleanliness for martial arts practitioners.  Click on either image to get started.

Karate Camp

Kids & Adult Brazilian Jiu-Jitsu Classes

$70.00 First Month Special

Includes Uniform

  • Mondays 10:00am Adults

  • Wednesday 4:40pm Kids

  • Thursdays 10:00am Adults

  • Friday 10:00am Adults

  • Friday 4:40pm Kids

  • Saturday 1:00pm Adults

& Saturday 


Adults 9:00am

Juniors 5:30pm White - Orange 2

Juniors 6:30pm Green and Up

Teen/Adult 7:30pm



PeeWee 6:00pm

Juniors 6:30pm

Teen/Adult 7:30



Juniors 5:30pm

Juniors/Teen/Adult 6:30pm

Focus Class 7:30pm 



Adults 9:00am

PeeWee 6:00pm

Juniors 6:30pm

Teen/Adult 7:30



Juniors/Teen/Adult 9:00am-10:30am

Isshinryu Karate Class Times

Brazilian Jiu-Jitsu 

It's an amazing moment when you realize the only limits you have are the ones you place on yourself
Adult Brazilian Jiu-Jitsu
Karate Camp
Brazilian Jiu-Jitsu
Adult Karate

Home Of The Tri-State Golden Rule Karate Championship

Tri-State Championship

Counter Installed 05-28-2019

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