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WELCOME 

At Golden Rule Karate & Fitness, we want to help you and your family reach your goals. If your goal is to learn a martial art or self-defense, our Isshinryu karate program will teach you traditional Okinawan karate with a variety of modern practical applications.

Our Conditioning/Kickboxing classes will get you in shape while teaching you how to strike.

Train with weights or do cardio on your own schedule in our 24/7 adult gym.

Come in to try one or all of the programs for 30 days with no cost, commitment, or pressure to sign up.

It's an amazing moment when you realize the only limits you have are the ones you place on yourself

30 DAYS

FREE TRIAL

Gym

Free weights, Nautilus, and treadmills in the gym. Heavy bags and exercise bands in the Fitness Center.

Monday evening Conditioning/Kickboxing Class. Stop in for your 30 day free trial.

ADDRESS
26 Wall Street Oxford, NJ 07863
(908) 453-2129

 This organization unites all Isshinryu Dojos. We look to provide assistance to any dojo that looks to grow its understanding of bunkai, kumite, weapons, self defense and better business procedures to keep those doors open during these difficult financial times.

  This organization also offers great programs for students that enjoy competition and going to seminars. The American Isshinryu Points Challenge is just such an event. As a member you earn points when participating in AI recognized tournaments and approved seminars. You also earn more points when you place in the top 3 at these tournaments. At the end of the year there is an awards banquet where these members are recognized for there dedication and effort.

Click on the button to become an American Isshinryu member. 

CALL US Today At
 (908) 453-2129

Home Of The Tri-State Golden Rule Karate Championship

Click for more

tournament info and registration

Classes
Monday-Thursday 
& Saturday Mornings

Mondays

Conditioning and Strength Training:500pm

Juniors 5:30pm

Juniors 6:30pm

Teen/Adult 7:30pm

 

Tuesdays

Adults 10:30am

PeeWee 6:00pm

Juniors 6:30pm

Teen/Adult 7:30

 

Wednesday

Juniors 5:30pm

Juniors/Teen/Adult 6:30pm

Focus Class 7:30pm (visit www.njkarate.org)

 

Thursday

Adults 10:30am

PeeWee 6:00pm

Juniors 6:30pm

Teen/Adult 7:30

 

Saturday

Juniors/Teen/Adult 10:00am-11:45am

Shop all the high quality Beachbody products here from our site.

Counter Installed 05-28-2019

26 Wall Street Oxford, NJ 07863 (908) 453-2129 info@goldenrulekaratefitness.com

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