PROGRAMS

MMA

All Programs  Special $40.00
2 Weeks
Includes Uniform

Peewee Program

The PeeWee program is for children 3 - 5 years in age. The program is focused on developing basic Karate skills. We also work on listing, following directions and physical coordination. Classes are Tuesday and Thursday at 6pm.

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Junior Program

Our Junior Isshinryu Karate program is for children 6 - 12 years in age. The program is heavily focused on Isshinryu Karate skill sets. Students are encouraged to participate in seminars, camps and tournaments to help hone their skills. You can register to start on a Monday or Wednesday at 5:30. Tuesday or Thursday at 6:30 are also available.

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Teen/Adult Program

In our teen / adult program students train and study the martial art of Isshinryu Karate in the Master Tatsuo Shimabuku / Don Nagle lineage. All aspects of Isshinryu Karate are included in the price including the Isshinryu weapons training. Students will have multiple opportunities each year to train with other practitioners. Trial Classes are Monday, Tuesday and Thursday at 7:30

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24/7 Adult Gym

Our gym is located on the first floor and is 24/7 adult access only. We have a combination cardio and strength training equipment. we also have a fitness room with heavybags, matts and other equipment. 

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At Golden Rule Karate & Fitness  we have  upgraded our facility infrastructure with air exhaust, air filtration, and ultraviolet air purification. We have also implemented hand washing before and after classes. As soon as you walk in you will know our facility is clean and well maintained.  

We also recommend, but do not require, that everyone take the American Isshinryu IPC Student Safety Readiness (Communicable Disease) self evaluation. Anyone that completes the self evaluation will receive a a Safe Student certificate.

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